Cognitive Behavioral Therapy
CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response.
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
Counseling for New Mothers
For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”
Family Counseling
Our family affects who we are and who we become, both for the better and for the worse.
Grief & Bereavement Counseling
Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction to any form of loss.
Individual Therapy
Are you having a difficult time handling the struggles in your life?
Life Transitions
Has your life been touched by a major event such as a death, divorce, or layoffs at work?
Parenting Coaching
“If only my child had come with an instruction manual!” That’s a thought that most parents have had at some point in their lives.
Pre-Marital Counseling
Premarital counseling can set your marriage up to succeed and survive long-term, in spite of the odds.
Telehealth
Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?
Therapy for Depression
Are you feeling hopeless, isolated, and not your usual self?
Therapy for Self-Esteem
Are you constantly comparing yourself to others and finding you never measure up?
Women's Issues
Do you have years of living with low self-worth resulting in a less-than-desirable life?
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.